Rush Fitness Gym
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First Hint of Movement: Clusters

Check out this video to get a hint of one of the movements that will be used at the event.  Visit our Facebook Page for updates. 

 

CLICK HERE TO WATCH.

First hint of the movements applied to one of the workout events is...
CLUSTERS

Movement specs-
Clean from the ground, into a Thruster.

Athletes may Squat Clean into Thruster or Power Clean + Front Squat into Thruster.


Mari GomezJanuary 21, 2016Comment
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Second Hint: Push Ups

Mari GomezJanuary 21, 2016
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Registration is Now Open!!

Mari GomezDecember 12, 2015

Rush Fitness Gym

226 E Sunset Rd.

El Paso, TX 79922

915-274-3706

info@rushfitnessgym.com


 

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CrossFit RFG

Rush Fitness Gym
226 East Sunset Road,
El Paso, TX, 79922,
United States
915-274-3706 info@rushfitnessgym.com
Hours
Mon 8am to 6 pm
Tue 8am to 6 pm
Wed 8am to 6 pm
Thu 8am to 6 pm
Fri 8am to 6 pm
Sat 8am to 6 pm
Sun 10am to 11 am