Event 1 & 2 Border Open 2019
We like to try something different every time and this year’s workouts have a few surprises. In case you haven’t caught them, here they are! Let us know if you have any questions.
One of this year’s surprises is the use of the axle bar. If you’ve never trained with it, you better start now!
We hope you’ve done your fair share of sandbag training. Sounds easier than it is. This type of workout requires a lot of coordination between partners and strategy for utmost efficiency.