Functional fitness classes that combine elements of weightlifting, cardio, and bodyweight exercises to improve overall strength, endurance, and mobility.

Kids and Teens Classes are held every Tuesday and Thursday at 4:30pm for kids and 5:30pm for teens. Classes are designed to develop body awareness, understanding of functional movement, and improve overall fitness.

Personalized 1:1 training from expert coaches. Click HERE to send us a message if you’re interested.

Unlimited access to our classes. Workshops and Yoga Included.

Our most popular membership includes access to 3 workouts each week. Workshops and Yoga are included and do not count towards your 3 classes.

Great option for those with variable schedules or engaged in other activities. Classes expire within 60 days of purchase.

Fun and engaging Vinyasa flow perfect for beginners and Yogis alike. Free for members, $15 drop-in for non-memebers.

Are you looking to level up your squat, maybe get more bendy, or maybe you just love learning about fitness. Join our instructors as the curate engaging workshops.

High Intensity Interval Training Delivered by Coach Pris. Sure to get your heart rate up and leave your body flushed with endorphins.